However did you come to be here?

Friday, August 3, 2012

Day one..

Yesterday was my first appointment at Dr. Poon's Metabolic clinic.. Very interesting, to say the least.

My first weigh in was most horrible. They have a scale that tells you how much you weigh, how much is fat weight, and how much is water. They're also courteous enough to give you a print out of this info, hah. I also had to do a test to see how my metabolism is.. Apparently it's high. I'm not sure how I have a high metabolism.. But, that was my result.

They also have a store, which is full of snacks and things that comply with this diet. Phase 1 pretty much is no carbs, no sugar, no (bad) fats and NO SALT. I am so missing salt already!! I have my next appointment in two weeks, I am going to pick up some things at their shop, just to make this a bit easier.

My first real "goal" is to lose ANYTHING. My predicted weight loss is around 90lbs.. I can only hope that it works for me.

Today, I had to pick up a bunch of things. My fiancée was surprisingly supportive, and was patient as I read 600 labels.. Lots of spinach, lettuce, and (non root) vegetables..

I can do this!
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